Thursday, August 19, 2010

Breaking the rules

This morning. I have things in the refridge I need to use. I want to experiment. I know it may not food combine well. (If reincarnation does not exist) I may only live once. Ponder, ponder. I give up, when in doubt make a smoothie.

This is mostly local and in season: Cantaloupe, blackberries, figs, and almonds. I shall add a banana into the unholy vat of deliciousness. I verify my recklessness with some internet searches. I verify that you can eat Cantaloupe seeds, I find some recipes including Cantaloupe with nut milks, I verify that is not food combining at it's best.


Local Cantaloupe, Blackberries, Figs & Almonds

Here goes:
1 whole small Cantaloupe everything except the shell or skin.
1 whole Banana
4 Figs
1/2 cup of blackberries
2 cups Almond Milk (made with Soak almonds, small amounts of vanailla bean, coconut sugar, salt
Taste great and smooth texture

Looks purple - good sign I like the color.
Taste Delicious!
If it digests poorly and my guts wack out I promise I will come back and append.
There you have it, life is all about (calculated) risk!

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